Subbing for Other instructors

One of the hardest things about teaching sometimes, is when you have to step in for a fellow instructor.

It may seem from a Birdseye view a piece of cake. You figure that every Zumba class  is comprised of many of the basic moves you were taught in Basic training so it should go swimmingly. However, when you get to the class and have your merengue and salsa beats going you quickly realize that this particular class is more of the Reggaeton crowd. The room gets a bit chilly while you're firing out your best moves and you're feeling out of place.

It happens to all of us once in a while!

But it's nothing to fret about, every instructor has their own style and just because yours isn't identical to your colleagues doesn't make it any less fun or less valuable. Just remember you are stepping into the class to help out and not to take too much from the students expressions: they are learning a style from another awesome instructor and that doesn't always come easy  right away. Do your very best to keep smiling, and inviting them into the dance party. By keeping a lively mood and happy demeanor you will not only help them adjust but also help yourself feel more confident.

Furthermore, that same student who may seem to be frowning may show up to your class later on that week. You never know!

Keep on dancing!

Dress to Impress and for Success!

Let's face it: when you're going to gym or exercising, the last thing you're thinking about is looking good.

However, it should be the first thing you think about as an instructor. You worked hard for you body right? You enjoy what you do and you want to impart to your pupils that sweat is no sweat.

So dress to impress and dress for success.  We wear clothes for our professional jobs, whether they be uniforms or some other attire that is deemed as presentable, so why not do it for you fitness job? Choosing clothes with a flattering fit, bright colors, and comfortable construction can not only help you encourage your class to shine bright, but it has been noted that wearing decent threads can improve your sweat game by boosting your confidence.

Honestly, who wants to exercise with someone who is wearing a t-shirt that is two sizes too big for them and has a spaghetti stain on it?

Pull out your best threads, turn heads, get hearts pumping, and people happy!

Keep on Dancing!

The Beat Goes On, Even If Youre exhausted

People automatically assume that once you become a fitness instructor, you have a sort of boundless energy. They think that you never get tired.

The truth is that just because you get your kicks out of exercise, doesn't necessarily mean that you are superman or superwoman. It simply means that you have practiced and have been consistent enough in your exercise that you are simply used to how it goes. You also know that when you get too used to something, you are not putting forth your full effort or stamina and therefore it can drain you class as well. The next best thing would be to amp it up, mix up your routine and hunt for some fresh music and moves.

I prefer mostly Latin Zumba, so sometimes it's hard for me to choreograph to the latest and greatest pop music but I still try to keep it current. And when I am feeling tired, I try to remember what my personal goals are and how much I really want my class to feel the song or choreos that I am teaching. When I visualize what I want the class, including myself, overall to accomplish then I am more focused and able to maintain my energy. Even on days where I may be feeling slightly under the weather, I carry that attitude with me and I also tell myself, it is only an hour and that goes by really quick.

In short, in any type of fitness instructing, it is important to remember that you are there for your class and they look to you for inspiration so show them what the Z life is all about...happiness, good times, and health.

Keep on dancing!